Ashtanga in Houston - Tejas Yoga
3930 Kirby Dr.
Houston, TX 77098
Phone: (713) 807-7018
Fax: () -
Houston, TX 77098
Phone: (713) 807-7018
Fax: () -
05/20/2006 Posted by kpoeppel
Beginning Ashtanga yoga at 45 is one of the most challenging and rewarding enterprises I have undertaken. The health benefits (strength, endurance, flexibility, bone density maintenance, cardiovascular health) are well established. I have never been more at ease with myself. Yannis teaches with focused professionalism. His grasp of the Ashtanga system is exhaustive. Studying with him has given me a sound foundation and the tools to grow into a lifelong practice. What a gift!!
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