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Yoga >Ekam Yoga Center
7036 Fm 1960 Rd E Ste B, Atascocita, TX | Directions 7734629.996832 -95.173148
Neighborhoods: Atascocita Town Center
Three Words: I Love Ekam! – I absolutely LOVE Ekam Yoga Center!
I attended the Belly Dancing (Level 1) workshop and it was just amazing.
At first, I didn't think I was going to be able to do it, but Lisa is an excellent teacher and very encouraging and I like to think I've caught on pretty well! Not only have I discovered a new passion, but I can honestly say that I feel like a new person, I've expanded my horizons and gained a ton of confidence and self-esteem (something I very much lacked before), and I've also met some very awesome people along the way, and I have only Ekam Yoga Center to thank for it! I cannot wait until Belly Dancing Level 2 begins!
Maggie and Lisa are very sweet and always a pleasure to talk to and also very helpful, and I look forward to meeting the other instructors as I branch out!
The atmosphere of the center is very inviting. And environmentally friendly, too! I always feel more relaxed and uplifted just stepping through the door, and I look forward to coming back from the moment I leave!
I STRONGLY encourage anyone considering any of the classes or workshops to go on in and try them out; I can guarantee you will not regret it!
PROS: Friendliest people EVERS! Awesome class in my experience. Center always smells so good. Good prices (better value!).
Note: Attending classes may result in total euphoria, boosts in confidence and self-esteem, improved self image and/or complete obsession =)
Awsome Ekam! – Ekam Yoga Center is Awesome! I am new to Yoga and started at Ekam Yoga center about 3 months ago. I have loved every class I have attended. I wanted to start taking Yoga to relieve some lower back pains. Not only have my back pains gone away, I have become more flexible in every area of my body which has helped me become a better athlete.
All of the experienced instructors at Ekam are very friendly and welcoming. As a Yoga newbie, this was incredibly important to me knowing that it didnt matter that I wasnt as experienced as every one else in the class. All I needed to do was just show up and the instructor would guide me through the class. Yoga has now become an integral part of my overall physical fitness program.
There are a variety of class times and levels offered throughout the week. In addition to the wide selection of classes, Ekam also offers workshops that teach the finer points of Yoga.
Yoga and Pilates Haven! – I found Ekam Yoga by pure accident one day as I was driving FM 1960 in Atascocita - I had recently had back surgery and my doctor recommended that I strengthen my core in order to provide adequate support for my back. So, I walked in one day and signed-up for one-on-one Pilates classes.
This has been the best decision I have ever made - not only is Maggie the friendliest person, but she is always willing to educate a newcomer when it comes to Yoga and/or Pilates.
The studio setting is very condusive to working on the physical aspects pilates and yoga, as well as the mental fortitude required to build on the classes.
I have thouroughly enjoyed taking my lessons at this great center and hope others are willing to give it a try and find out first hand what a great place this is....and it's all in our little community in Atascocita, without having to drive into the city!
Also, they offer Zumba, Belly Dancing and Hoopnotica classes if yoga or pilates is not your thing.
Houston's best yoga plus center – The moment I walked into Ekam Yoga Center in Atascocita I knew I'd found the studio for me. I met Maggie Grueskin the proprietor first thing. Maggie is an amazing person. Her positive energy radiates through the entire studio. Maggie always has a smile for all her clients and instructors, we all feel welcome and at home at Ekam.
I had been taking pilates classes for several years from a very dear friend of mine. She informed me she would be teaching pilates at Ekam and wondered if I might like to take classes there. I not only have continued my pilates workouts at Ekam I have been able to develop a yoga practice as well. I'm a pilateyogaholic. Ekam also offers workshops for belly dancing, zumba, hoopnotica (this was soooo fun) and private sessions.
Maggie likes giving back to the community and holds many events for the local ommunities, i.e. Full Moon Meditation every month, clothing exchange party (anything left over is given to donation centers)
All the instructors at Ekam are top notch. They train us to work our individual bodies for ourselves and know our limits and still move forward in our practice.
I feel amazing, physically and mentally; at Ekam I get a complete mind and body workout, feeling completely energized. I will be 62 next month, feeling more like 42 or younger : )
I recommend Ekam Yoga Center to anyone, no matter what your age, physical shape or medical needs, you'll find positive results at Ekam.
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