Houston >Premier Pilates
LOVE IT! I highly recommend pilates,
to anyone. I was an avid gym goer a few years ago. I often found myself not being challenged in my workouts and not feeling the full benefits. I quit going to the gym for about a year. I became out of shape, low energy, no flexibility. Pilates has given me my flexibility back and then some! I am now more toned than i have ever been. Each class is always challenging. The instructors are great and are very knowledgeable in anatomy. They insure you have the correct form and will make any adjustments necessary for your body if you are weak in certain areas.
The staff at Premier Pilates made me feel very welcome, and i look forward to going every workout!
Need better service and improve quality.
really happy i found them.
I'm a 5 time a week gym person - lots of running, cardio, etc. decided this year to incorporate some core work into my 'boring' routing.
after a few groupon classes, i'm hooked. the instructors ensure you're doing things correctly. after 5 lessons you can enroll on line for most classes, the workouts are varied and they use different machines so you don't get bored and stay challenged. the times work for my busy schedule. it's close to my house, my kids school.
only thing that's not great is the massage bed.
Pilates Migtht Not Be For Me.
I am new pilates, so I can't compare this studio to any others. I was given a 5-session Groupon as a gift, and I was looking forward to using it. I recently ran a marathon and was anxious to find a form of active recovery and cross training that involved a lot less impact but was still a good workout.
I had an appointment to use their massage bed on a Saturday morning, and no one showed up. I left a message, but it was not returned until Monday. In fact, getting return phone calls has been a problem in general, even just to schedule regular classes.
The workouts themselves are interesting and slightly challenging, but I have not experienced any of that wonderful soreness I've had after other forms of exercise and cross training. The instructors were also very critical of running as exercise which turned me off a little because I'm a runner at heart. Telling a runner that "running is terrible for your body" isn't a great way to get them to come back.
For the price, I'd rather join a traditional gym and get the benefit of various forms of exercise rather than just pilates. Although, this might be a good way to start exercising for people who aren't already fit, it seemed a little "lightweight" for someone who'd been working out for a long time.
This program WORKS!. This exercise gets me out of bed every morning and starts my day on a positive note. The instructors are amazing. They know what they are doing AND they keep the workouts exciting. It never gets boring. Reformer pilates has allowed me to build strength, get toned, and most importantly...given me energy! I would encourage anyone to check out the new beautiful location on Skinner at 290. You will not be sorry!
Love it!. FINALLY! A workout I look forward to!
Pilates is for EveryBODY!.
Everyone needs to try Pilates! Men, Women & adults of all ages. The best results for flexabilty, strengthening, and all over health and wellness. You will experience fitness in a whole new light. The way your body feels when making Pilates a part of your life is amazing.
Today professional athletes are using Pilates as a form of core strengthening, flexability, and control of body movement. At Premier Pilates there are clients of all ages. It's thereapy for the body! I'm 39 and have been doing Pilates for 3 years. The only thing I regret is that I wasn't introduced to Pilates years ago. I LOVE IT!
Pilates worked for me !.
I've been going to Premier Pilates for 6 months. From my first class i was Hooked after my 2nd visit my flexibilty had already improved. i am a huge fan now of Pilates..It works. I am 53 and was feeling stiff and moving slower now i feel 20 years younger .
I've never been an excerciser, but had not found any one type of excercise that I liked. I found it with Pilates. NEVER the same routine, and you ALWAYS see and feel the results! Premier Pilates is a fun & extremely effective way to get in shape ..
If your ready for your body to be the best it can be ... Go see Rosa at Premier Pilates.
Premier Pilates is conveniently located in Cypress and offers an overall wonderful experience. I have been attending classes there since the summer of 2009 and love it!
The owners and instructors welcome you from the minute you meet them. The workout is different each day and the benefits are numerous...improved core strength, better stability, longer stronger muscles, and improved flexibility. The instructors are well trained and take the time to provide personalized attention to each client so everyone can maximize their workout results.
I think Premier Pilates is the best. The staff makes you feel so comfortable. Everyone is friendly,and attentive.I feel so much healthier, and the cost is very reasonable .Now that they have moved to the new location
I will continue working out, the location is perfect.Hwy 290 and Skinner.
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