(281) 540-3246
1255 Kingwood Dr
Humble,
TX
77339
30.0497
-95.2383
Neighborhood: Kingwood
10/19/09
relief from back pain and insomnia
by kitjoy
When I started Dahn I had a really stiff lower back from an injury. I had been working nights and had stressed out my system and my mind with work and family. After just one week of classes I felt like a new person. Where I would usually either sleep too much or keep waking up every hour I now had more consistant deeper sleep. I noticed that I smiled more at people. After several months I could actually wake up in the morning without feeling like I was crippled from the back pain. The main focus to harmonize mind, body first then to harmonize with the rest of my life saved me. I feel alive and vital and accomplishing more then I ever dreamed I could.
- Pros: freindly and professional care
10/13/09
Improving my overall condition
by chdh512
I had been at my doctor’s office and had high blood pressure. I was looking for some type of exercise that would help with that help get the blood flowing and offset carpal tunnel in my arms. I came to give it a try, and after a month and a half, I started noticing changes taking place. My posture improved, and as I felt the blood flowing through my body, my body was loosening and warming up. I began to get healthier, so I began to participate a couple times a week and it’s a good thing. I enjoy Dahn Yoga.
- Pros: Breathing & circulation improved
- Cons: My body get more energy & circulation
10/13/09
Better Sleep
by benefitforall
For the past 8 months, I have slept 3 hours a day, always feeling tired, unfocused, and angry because of the lack of sleep. After just the a few session of dahn yoga & Brain Wave Vibration, I could sleep the whole night. Since then, I have been able to sleep 7 hours a day consistently. I have only been practicing dahn yoga & Brain Wave Vibration since May 10 at Kingwood dahn center. I got already great benefit. Thank you!!
- Pros: I improved my insomnia
- Cons: I feel more relaxation and peace in mind
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