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Joy Yoga Center

1916 W 18th St
Houston, TX 77008
Phone: (713) 868-9642
Citysearch
Cross Street:
Seaspray Court
Specialties:
Yoga
Hours:
Hours vary

Message from Joy Yoga Center

Joy Yoga Center

Yoga to help reduce stress-lose fat-increase energy

  • Flexible schedules
  • Facial toning
  • Private and family classes

Yoga with Joy is perfect for every fitness level. It provides a challenging and rewarding workout for everyone, from the most accomplished athlete to the person who has never exercised before.

Joy will guide you through a hatha yoga routine that balances and unites the body, mind and spirit. Joy's instruction encourages you to extend your boundaries gently, while constantly listening to your body and its responses to the asanas.

Yoga is part of a 5,000 year old system for holistic health. Hatha yoga is the part of this system which focuses on holding various poses called asanas. This works to bring fresh blood and oxygen to all the muscles, organs and glands in the body. By stretching and compressing acupressure meridian lines, yoga releases energy into the organs of the body, helping the body to heal itself.

Paid advertisement by Joy Yoga Center.

Editorial Description for Joy Yoga Center

Offering yoga programs for every fitness level, plus facial toning and yoga weight loss.

Insider Tips

Save Money

Not sure if yoga is for you? The first class is free.

User Reviews for Joy Yoga Center

5 Star Rating: Highly Recommended

07/02/2006 Posted by wirikuta

The Joy Yoga Center is truly that, a joy. Joy and her instructors provide a flowing, centered, nurturing approach. Every class is different and provides the individual the opportunity and tools to experience their practice as deeply as they choose to. Challenging, yet always supportive, the instructors are always their to provide individual attention even in large classes. Finally, a place that provides a balance between a purely physical experience and the relaxing more internal aspects of yoga. In truly yogic style, it challenges your assumptions from the begining as it is located in a rather nondescript strip center. Once you enter you will find the facility is graceful, unassuming and inviting. Joy deserves her writeups as "Best Instructor". Go explore for yourself. Everyone could use more Joy in their lives.

5 Star Rating: Highly Recommended

06/19/2006 Posted by miltonbud

What a great support to keep a relaxed attitude in this hectic world! Joy is sensitive to her individual students' needs, capabilities, and limitations. Classes are well organized and focused, but include individual attention. She knows her yoga, and keeps classes fun and challenging. The studio is very comfortable, away from congestion, and easy to reach from downtown. Joy Yoga gives more to keep me fit and stress-free than an other approach I've found -- absolute highest recommendation!

Pros: Knowledgeable instruction / easy access / easy par

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Editor's Review

Offering yoga programs for every fitness level, plus facial toning and yoga weight loss.  See the full editorial review.

Insider Tips

Save Money

Not sure if yoga is for you? The first class is free.

More Insider Tips

Directory & Services Information

Parking

  • Lot

Hours

  • Hours vary

Payment Types

  • Visa
  • MasterCard
  • American Express

Specialty ratings for Joy Yoga Center

Specialty Rating  
Yoga 5 Star Rating: Highly Recommended Vote

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