Your Body Center
Houston, TX 77006
Phone: (713) 874-0800
- Cross Street:
- Waughcrest Drive
- Specialties:
- Alternative Workout, Pilates, Relaxation Massage
- Hours:
- Mon-Wed 6am-7:30pm, Fri 6am-7pm, Sat 8:30am-11am, Sun 8am-4pm
Message from Your Body Center
NEW HOT Yoga. Now offering Ashiatsu massage
- $25 Week Trial Membership
- Healing & Deep Tissue massages
- Houston Press Best Yoga Instr
Instant Offers
Paid advertisement by Your Body Center.
Editorial Review for Your Body Center – by Andrea Loera
In Short
This Montrose area center is devoted to the healing arts including expert massage therapy, Pilates classes and a variety of yoga classes that welcome all ages and levels of practice. Specialized body treatments at the Body Center include Reiki (holistic stress-reduction therapy), LaStone (hot and cold stones combined with bodywork) and Ashiatsu Oriental Bar Therapy (barefoot pressure massage). A one-hour sea salt exfoliation treatment, called the Salt Glow, is also offered.
Editorial content is independent of paid advertisers. Any expenses are paid for by Citysearch.
Insider Tips
ParkingParking is available in front of the suite or across the street from the Your Body Center building.
Save MoneyEnjoy discounts for buying packages of classes and/or massages. First-time clients enjoy a free week membership with unlimited classes.
MassageMassage types offered include: Hot stone, couples, deep tissue, Thai, sports, Shaitsu, Swedish and more.
User Reviews for Your Body Center
05/08/2008 Posted by MattDanna
I can't get enough of the pilates and the hot yoga. This is coming from a guy that has never done a bit of stretching and/or pilates type exercise...straight weights all the way my entire life. The instructors really help you get into the class and focus on the what you're trying to do. They are very well trained and encouraging, not to mention informative. I love Laura Lopes for the hot yoga..she's great. Ernesto is the same way for the pilates classes, both ball and regular. That's not to take away from the rest of the instructors because they are all very good. I would advise this place to anyone really at any level.
Pros: It's all good
05/06/2008 Posted by miaha
i really enjoy classes i take here. ernesto teaches the yoga classes i take and because of the moderate pace he teaches in, i have gotten much stronger than i did in other, more fast paced classes. i don't take the hot yoga, well i did once, and it was just too hot. but the hatha and ashtanga classes I really enjoy. ernesto listens to feedback from the group and responds to it, which is something i know not all yoga teachers do. i am happy i found this center!
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